Art of Life hosts a range of psychoeducation and therapy services. The goal is to empower you with the tools and knowledge needed to navigate life's complexities and build a brighter future. Explore current services and take the first step towards wellbeing and a more examined, vibrant, life.
Online Therapy
Because we go through life connected to others, we need the compassionate, non-judgmental, presence of another to assist us with life's challenges, stressors, and burdens. Therapy can offer us helpful navigation through life's difficulties.
I provide individual, couples, and group therapy online across Ontario and beyond. I appreciate that each of us desires to be seen, heard, understood and valued. Each of us seeks to live a meaningful and vibrant life in which we feel empowered.
Services
Art of Life hosts a range of specialized psychoeducation and online therapy services.
Online Therapy
Because we go through life connected to others, we need the compassionate, non-judgmental, presence of another to assist us with life's challenges, stressors, and burdens. Therapy can offer us helpful navigation through life's difficulties.
I provide individual, couples, and group therapy online across Ontario and beyond. I appreciate that each of us desires to be seen, heard, understood and valued. Each of us seeks to live a meaningful and vibrant life in which we feel empowered.
Access Online Therapy
Group Therapy
Grief affects everyone differently, and navigating it can often feel overwhelming. Group grief therapy provides a compassionate space for individuals to process their feelings of loss collectively. In these mutually supportive gatherings, participants can share their experiences, listen to others, and find solace in the shared understanding of grief.
Explore Group Therapy
Psychoeducation Series
Psychoeducation is a vital tool toward cultivating an art of living. Philosophies, ancient or contemporary, play a significant role in shaping therapies and self-care approaches.
These educational series combine philosophies contributions that assist participants to navigate their inner landscapes, foster emotional wellbeing, and deepen sense of meaning.
Review offerings
Contact us
Location
Online, Ontario
Canada